How is chocolate made you are wondering? Chocolate is derived from a cocoa bean removed from the pod of the cocoa tree. Cocoa trees are found growing in equatorial zones in the South America region. Once the Cocoa beans have been harvested they are then placed into large shallow pans to be heated…

Most of us have been on a calorie-reduced diet before. For a few days everything is Jim Dandy, until you start dreaming of a trip to the candy store to buy lollypops, peanut brittle, Snicker’s bars, peanut butter cups and chocolate truffles.

You don’t have to give up sweets to stay on a w…